Amount of Leucine in Mushrooms, shiitake, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, dried there is 0.679 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Mushrooms, shiitake, dried.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Mushrooms, shiitake, dried

Mushrooms, shiitake, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, dried are listed below.

Water 9.5 g 9.5%
Energy (calorie) 296 kcal
Energy (joule) 1238 kJ
Protein 9.58 g 9.58%
Total lipid (fat) 0.99 g 0.99%
Ash 4.56 g 4.56%
Carbohydrate, by difference 75.37 g 75.37%
Fiber, total dietary 11.5 g 11.5%
Sugars, total 2.21 g 2.21%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.72 mg
Magnesium, Mg 132 mg 0.13%
Phosphorus, P 294 mg 0.29%
Potassium, K 1534 mg 1.53%
Sodium, Na 13 mg 0.01%
Zinc, Zn 7.66 mg 0.01%
Copper, Cu 5.165 mg 0.01%
Manganese, Mn 1.176 mg
Selenium, Se 46.1 µg
Vitamin C, total ascorbic acid 3.5 mg

Nutrients in Mushrooms, shiitake, dried